I am obsessed and fascinated with human physiology and the tools that can augment it. I have completed a Bachelor of Medical Radiation Science in Diagnostic Radiography and worked in the field for 2 years where I had extensive exposure to the large number of people with chronic and life threatening diseases that were primarily cause by their LIFESTYLE.
This motivated me to return to study to understand exactly how these diseases occurred and which specific lifestyle factors had the greatest protective effect in combatting them.
Through my studies in Exercise Science and Clinical Exercise Physiology and my own personal research into the vast scientific literature, I am well-versed in the science of achieving high performance and altering body composition.
My coaching encompasses everything I have learnt to date regarding nutrition, exercise, supplementation and lifestyle strategies to enhance your health and performance, inside and out.